Weigh In record (no journal entry) for 18 March 2015
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59 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 29.13g | Prot: 39.09g | Carbs: 98.02g.
Lunch: Gebackene oder Gebratene Ummantelte Hähnchenbrust ohne Haut (Mantel gegessen), Vegetarischer Gebratener Reis. Snacks/Other: PowerBar Natural Energy Cacao Crunch. more...
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Losing 6.3 kg a Week
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riketailor's Weight History
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