Weigh In record (no journal entry) for 19 August 2023
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62.6 kg
Lost so far: 8.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 62.06g | Prot: 45.52g | Carbs: 179.69g.
Breakfast: Омлет или Яичница с Колбасой, Nescafe Кофе 3 в 1. Lunch: Пицца Темпо Пицца Народная. Dinner: Макдональдс Цезарь Ролл, Макдональдс Картофель Фри (Средний). Snacks/Other: Coca-Cola Кока-Кола, Gorilla Энергетик . more...
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Gaining 0.8 kg a Week
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Nastassya Haisionak's Weight History
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