Weigh In record (no journal entry) for 23 August 2023
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99.6 kg
Lost so far: 15.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 64.57g | Prot: 81.88g | Carbs: 165.34g.
Breakfast: Volvic Tee Zitrone, Stadtbäckerei Junge Pflaumenkuchen, Кабачки Жареные, Develey Süss Sauer Soße, Gut Ponholz Knusper Ente, Satori Frühlingsrollen. Dinner: Мандарины, Freihofer Gourmet Praliné, Dr. Oetker Kaiserschmarrn, Jever Lime, Помидоры, Lidl Gouda Jung, Приготовленная Цветная Капуста (из Свежих), Куриное Филе на Гриле. Snacks/Other: Haribo Gummibärchen. more...
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Losing 2.1 kg a Week
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Marsenok's Weight History
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