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mauriceburgbacher
Journal
23 Aug 23
mauriceburgbacher's Journal, 23 Aug 23
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Weigh In record (no journal entry) for 23 August 2023
91.7 kg
Lost so far:
17.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2023:
1006 kcal
Fat: 45.46g | Prot: 31.86g | Carbs: 111.95g.
Breakfast:
Aldi Blütenhonig, Butter, Nutella Nutella, Kaffee, Ja! Würfelzucker, Spiegelei, Vemondo Bio Hafer, Coppenrath & Wiese Unsere Goldstücke Dinkel-Brötchen.
more...
2378 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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mauriceburgbacher's Weight History
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