mauriceburgbacher's Journal, 23 Aug 23

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Weigh In record (no journal entry) for 23 August 2023

91.7 kg Lost so far: 17.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:

1006 kcal

Fat: 45.46g | Prot: 31.86g | Carbs: 111.95g. Breakfast: Aldi Blütenhonig, Butter, Nutella Nutella, Kaffee, Ja! Würfelzucker, Spiegelei, Vemondo Bio Hafer, Coppenrath & Wiese Unsere Goldstücke Dinkel-Brötchen. more...

2378 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mauriceburgbacher's Journal, 23 Aug 23

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mauriceburgbacher's Weight History