Weigh In record (no journal entry) for 23 August 2023
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51.5 kg
Lost so far: 8.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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138 kcal
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Fat: 0.94g | Prot: 15.92g | Carbs: 19.72g.
Breakfast: Помидоры, Магнит Слива, Савушкин Продукт Творог Мягкий Нежный 0,1%, Чай. Lunch: Помидоры. more...
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Losing 0.9 kg a Week
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