Weigh In record (no journal entry) for 23 August 2023
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 11.96g | Prot: 12.56g | Carbs: 15.38g.
Breakfast: Yeşil Biber, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Yeşil Çay. more...
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Gaining 0.6 kg a Week
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Yağmurcumm's Weight History
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