Weigh In record (no journal entry) for 23 August 2023
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80.3 kg
Lost so far: 4.6 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 12.96g | Prot: 10.54g | Carbs: 26.74g.
Breakfast: Ceviz, Süt, Kırmızı Erik. more...
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Losing 1.1 kg a Week
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arasssias's Weight History
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