Weigh In record (no journal entry) for 23 August 2023
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92.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 28.13g | Prot: 45.81g | Carbs: 99.00g.
Breakfast: Aldi Kochschinken, Weizenbrötchen, Aldi Haferflocken. Lunch: Vanilleeis, Speiseeis, Bärenmarke Der Eiskaffee. more...
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Losing 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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