Weigh In record (no journal entry) for 23 August 2023
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63.5 kg
Lost so far: 2.8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 25.06g | Prot: 24.79g | Carbs: 37.81g.
Breakfast: Nestle Хрутка Какао-Напиток, Село Зелёное Молоко 3,2% . Lunch: Огурец (с Кожурой), Свинина Тушеная. Dinner: Перекресток Яблоко Гала. Snacks/Other: Эндакси Псиллиум. more...
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Losing 3.5 kg a Week
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tori-andromeda25's Weight History
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