Weigh In record (no journal entry) for 23 August 2023
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108.3 kg
Lost so far: 24.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 53.70g | Prot: 73.52g | Carbs: 295.48g.
Breakfast: Bresso Feine Kräuter, Edeka Salatgurke, Grafschafter Vital & Fit. Lunch: Äpfel, Bresso Feine Kräuter, Grünländer Leicht, Rote Paprika, Grafschafter Vital & Fit. Tea: Cocktailtomaten, Rote Paprika, Gurke (Geschält), Bresso Feine Kräuter, Gut & Günstig Milde Bauernschnitte, Grafschafter Vital & Fit. Snacks/Other: Sun Snacks Salzbrezeln, Aldi Iso Light (Flasche). more...
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Gaining 1.4 kg a Week
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Merlin008's Weight History
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