Weigh In record (no journal entry) for 23 August 2023
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99.8 kg
Lost so far: 4.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 33.58g | Prot: 17.60g | Carbs: 48.54g.
Breakfast: Сыр, Сливочное Масло, Семга Слабосоленая, Варенье, Белый Хлеб. more...
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Gaining 2.1 kg a Week
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alex2061's Weight History
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