Weigh In record (no journal entry) for 23 August 2023
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 15.27g | Prot: 43.67g | Carbs: 33.33g.
Lunch: Куриная Грудка в Кефире, Пастилушка Пастила, Рахат Горький Шоколад 70%, Lactel Молоко 1,5%. more...
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steady weight
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nadeka2009's Weight History
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