Weigh In record (no journal entry) for 23 August 2023
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100.8 kg
Lost so far: 5.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 37.08g | Prot: 66.08g | Carbs: 159.56g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Original, Watermelon, Tropicana Slim Madu Bebas Gula , Greek Yogurt. Lunch: BonCabe Boncabe, Yellowfit Yellowfit. Dinner: Yellowfit Yellowfit. Snacks/Other: Lemonilo Brownies Crispy Keju. more...
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Losing 3.2 kg a Week
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AnnaLest02's Weight History
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