Weigh In record (no journal entry) for 22 August 2023
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 129.00g | Prot: 67.05g | Carbs: 219.90g.
Breakfast: Farmer Cashews Pikant Gewürzt, Albona Blueberry Muffins. Lunch: Conower Jerky Turkey-Jerky Süß-Sauer, McDonald's Pommes Frites (Groß), McDonald's McChicken Classic. Snacks/Other: Duplo Duplo, Kinder Bueno, Kinder Bueno White Eis, Coppenrath & Wiese Donauwelle. more...
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Gaining 0.2 kg a Week
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LittleTweety's Weight History
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