Weigh In record (no journal entry) for 17 March 2015
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78.2 kg
Lost so far: 8.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Exercise:
Swimming (slow) - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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wakamiya's Weight History
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