Weigh In record (no journal entry) for 22 August 2023
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100.8 kg
Lost so far: 6.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 26.64g | Prot: 67.70g | Carbs: 154.10g.
Dinner: Biber Dolması, Haşlanmış Tavuk Göğsü, Yoğurt, Makarna. Snacks/Other: Fıstık Ezmesi, Kurabiye, Karpuz. more...
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Losing 0.2 kg a Week
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fittecrübe's Weight History
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