Weigh In record (no journal entry) for 11 August 2023
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 11.99g | Prot: 44.04g | Carbs: 73.46g.
Breakfast: Loncoleche Yoghurt Protein , Piña, En Linea Cereal Proteina. Lunch: Albahaca, Lechuga, Repollo. Snacks/Other: Ideal Pan Artesano, La Crianza Jamon Serrano, Soprole Queso Mantecoso Quilque (17,8g). more...
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Gaining 2.8 kg a Week
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FelipedeChile's Weight History
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