Weigh In record (no journal entry) for 21 August 2023
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57.3 kg
Lost so far: 2.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 49.56g | Prot: 68.22g | Carbs: 106.47g.
Breakfast: Kiraz Domates, Kestane Şekeri, Nektarin, Konservelenmiş Ton Balığı, Doritos Turca , Sütlü Kahve, Ceviz, Halk Ekmek Glutensiz Ekmek, Siyah Zeytin, Doğal Peynir, Yumurta Omleti, Kumpir, Tavuk Sote. more...
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Losing 1.2 kg a Week
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eliffettahh's Weight History
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