Weigh In record (no journal entry) for 03 August 2023
|
73 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 109.88g | Prot: 85.76g | Carbs: 55.98g.
Breakfast: Zeytinyağı, Sıcak Suda Pişirilmiş Yumurta, Dost Tam Yağlı Yoğurt. Lunch: Protein Shake, Dost Kefir. Dinner: Zeytinyağı, Pişmiş Kabak, Bonfilet Kıymalı Soğanlı Kavrulmuş Harç, Dost Tam Yağlı Yoğurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misatesla's Weight History
|