Weigh In record (no journal entry) for 22 August 2023
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 14.38g | Prot: 57.81g | Carbs: 34.19g.
Breakfast: Сырники Домашние, ВкусВилл Медальоны в Рисовых Хлопьях. more...
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Losing 0.7 kg a Week
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