Weigh In record (no journal entry) for 22 August 2023
|
62.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 68.25g | Prot: 46.10g | Carbs: 105.53g.
Breakfast: Seeberger Sesam Ungeschält , Honig, Banane, Frankenland Vanille-Quark, Kaffee. Lunch: Euro-Asia Möhrensalat Nach Koreanischer Art, REWE Leberwurst, St. Alpine Bergtaler, REWE Bäcker Brötchen . Snacks/Other: Spiegelei. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|