Weigh In record (no journal entry) for 22 August 2023
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74.9 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 33.09g | Prot: 27.86g | Carbs: 61.38g.
Lunch: Tomaten, Lauchzwiebeln, Champignons, Ei, Rama Culinesse, Leimer Dinkelbrösel, Blumenkohl. more...
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Losing 3.5 kg a Week
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Eve160983's Weight History
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