Weigh In record (no journal entry) for 22 August 2023
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 63.59g | Prot: 71.70g | Carbs: 61.17g.
Breakfast: Круассан. Lunch: Delba Vollkornbrot Цельнозерновой Хлеб, Chikalab Dragee Crispy Corn Balls, Атлантический Лосось (Выращиваемый), ВкусВилл Сырники из Рикотты, Яичный Белок, Самокат Арахис. more...
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steady weight
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Zaj4enok's Weight History
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