Weigh In record (no journal entry) for 22 August 2023
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 14.02g | Prot: 16.42g | Carbs: 42.24g.
Breakfast: Pepes Tongkol, Kubis, Telur Dadar, Nasi Putih. Snacks/Other: Jordan Bakery Roti Sisir Manis Original. more...
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Losing 0.1 kg a Week
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GaluhPutriD's Weight History
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