Weigh In record (no journal entry) for 21 August 2023
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60.5 kg
Lost so far: 11.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 17.00g | Prot: 30.00g | Carbs: 86.00g.
Breakfast: Kind Breakfast Protein Dark Chocolate Cocoa, Marketside Chocolate Chip Brioche Rolls. Lunch: Lifeway Foods Lowfat Strawberry Kefir. more...
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Losing 5.1 kg a Week
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Shannonthemom's Weight History
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