Weigh In record (no journal entry) for 17 March 2015
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94.9 kg
Lost so far: 18.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 53.30g | Prot: 86.43g | Carbs: 128.56g.
Breakfast: Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Fix Fleischbällchentopf, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Tomatensaft. Dinner: Leichter Genuss Limburger Leicht, Cocktailtomaten, Harry Vital + Fit Brot. Snacks/Other: Rote Paprika. more...
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Losing 6.3 kg a Week
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Der von der Küste's Weight History
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