Weigh In record (no journal entry) for 30 July 2011
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118.5 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 67.05g | Prot: 86.38g | Carbs: 235.85g.
Breakfast: Egg McMuffin. Lunch: Guacamole Turkey Burger. Dinner: Cheeseburger with Tomato and/or Catsup on Bun, Beef Meatballs. Snacks/Other: Cranberry-Apple Juice (Bottled), Vodka. more...
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Gaining 2.2 kg a Week
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Ambervermeire's Weight History
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