Weigh In record (no journal entry) for 21 August 2023
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80.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 72.42g | Prot: 48.81g | Carbs: 97.17g.
Breakfast: Beyaz Peynir, Şekersiz Çay, Söğüş, Haşlanmış Yumurta, Karışık Kuruyemiş, Süt. Snacks/Other: Armut, Ülker Piko, Sütaş Ayran, Poğaça. more...
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Losing 1.4 kg a Week
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Emine papatya's Weight History
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