Weigh In record (no journal entry) for 21 August 2023
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80 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 57.20g | Prot: 54.40g | Carbs: 61.25g.
Breakfast: MacCoffee Latte al Caramello, Bombbar Протеиновый Батончик Coconut , Яйцо Куриное, Подсолнечное Масло, Фикс Прайс Лаваш Оригинальный, Зеленый Листовой Салат. Snacks/Other: Bite Хлебцы, Санта Бремор Икра с Копченым Лососем, Snaq Fabriq Snaqer Peanuts & Caramel, Maxler BCAA Powder. more...
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Losing 1.2 kg a Week
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arslanovakristina's Weight History
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