Weigh In record (no journal entry) for 17 March 2015
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108.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 33.85g | Prot: 87.98g | Carbs: 165.04g.
Breakfast: Pro-Antium, русский продукт, молоко 3,2%. Lunch: Компот, Куриная Грудка Отварная, Гречка Отварная, Щи с Мясом. Dinner: Манник. more...
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Gaining 3.5 kg a Week
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