Weigh In record (no journal entry) for 21 August 2023
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110 kg
Lost so far: 4.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 14.52g | Prot: 27.38g | Carbs: 141.24g.
Breakfast: Café com Açúcar, Padaria Pão Francês. Lunch: SACIA Sopa Carne com Legumes. Dinner: Padaria Pão Francês, Café com Açúcar. Snacks/Other: Tuc's Bolacha, Club Social Sabor Pizza. more...
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Gaining 2.1 kg a Week
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elisa.sacuti's Weight History
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