Weigh In record (no journal entry) for 21 August 2023
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100.6 kg
Lost so far: 17.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 80.05g | Prot: 43.14g | Carbs: 63.60g.
Breakfast: Globus Fleischwurst, Butter, Gekochtes Ei, Hammermühle Körnerbrötchen, Gekochtes Ei. Dinner: Golssener Frühlingskartoffelsalat mit Essig & Öl, Frosta Gemüsepfanne, Nudelsalat, Edeka Rinderbratwurst. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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