Weigh In record (no journal entry) for 21 August 2023
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98 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 53.80g | Prot: 78.93g | Carbs: 127.26g.
Breakfast: Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Händlmaier's Süßer Hausmachersenf, Lieken Urkorn Mehrkorn. Lunch: Lidl Buttergemüse, Rispentomaten, Ei, Freshona Weiße Riesenbohnen. Snacks/Other: Gut & Günstig Minichoc Mandel. more...
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steady weight
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Marcel.vB's Weight History
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