Weigh In record (no journal entry) for 21 August 2023
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 26.62g | Prot: 38.56g | Carbs: 80.52g.
Breakfast: Aldi Cacao Nibs, Arla Skyr Naturel, AH Blauwe Bessen. Lunch: Plus Witte Chocolade Pasta, AH Biologisch Rijstwafels, Aldi Chocolate Chip Cookie, Jumbo Tortilla Volkoren, Gebakken Ei, AH Biologisch Cherry Tomaten, AH Cottage Cheese, Tony’s Chocolonely Melk Karamel Amandel Noga Pretzel Zeezout, AH Flinterdunne Kipfilet. Snacks/Other: Haribo Perziken. more...
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Gaining 0.1 kg a Week
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jamaarjannie's Weight History
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