jessicamgn's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023
49.9 kg Lost so far: 0.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
1946 kcal Fat: 70.67g | Prot: 156.84g | Carbs: 168.49g.   Lunch: Gastronomia di Mare Salmone Selvaggio Sokey, Alpen Fest Pickled Red Cabbage, Cipolle, Zucchine, Uovo, Lidl Riso Basmati, Auchan Olio Extravergine di Oliva. Dinner: Grana Padano Grana Padano, Cipolle, Alpen Fest Pickled Red Cabbage, Auchan Olio Extravergine di Oliva , Cavolfiore, Uovo Sodo, Esselunga Mazzancolla Tropicale Precotta. Snacks/Other: Pavlakis Yogurt Greco 0%, Alesto Anacardi al Naturale, Mirtilli, Milbona Latte di Kefir, Latteria Yogurt Magro Bianco, Decò Mandorle Sgusciate. more...
Gaining 1.4 kg a Week



     
 

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jessicamgn's Weight History


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