Weigh In record (no journal entry) for 21 August 2023
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 1.20g | Prot: 4.88g | Carbs: 60.40g.
Breakfast: Арбуз. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|