Weigh In record (no journal entry) for 21 August 2023
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114.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 122.93g | Prot: 94.81g | Carbs: 229.73g.
Breakfast: Kölln Zartes Bircher, Alpro Soya Joghurt Limette-Zitrone, Banane. Lunch: Currywurst. Dinner: Thomy Delikatess-Senf Mittelscharf, Harry Toastbrot , Bockwurst. Snacks/Other: Ferrero Hanuta, Beck's Bier (330ml). more...
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Gaining 1.2 kg a Week
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Lübecker's Weight History
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