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137.8
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61.2 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 120.70g | Prot: 58.92g | Carbs: 25.50g.
Lunch: Kroger Heavy Whipping Cream, Decaffeinated Espresso Coffee. Dinner: Kirkland Signature Manchego Cheese, Kirkland Signature Chia Seeds, David Seeds Pumpkin Seeds, Del Monte Avocado, Paesana Castelvetrano Pitted Olives, J Marchini RADICCHIO, Whole Foods Market Zucchini Noodles, Bertolli Extra Virgin Olive Oil, Pork Jowl , Kroger Hearts of Romaine Lettuce, Kroger Fermented Sauerkraut, Wild Coho Salmon , Soft Boiled Egg. more...
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Losing 1.9 kg a Week
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Lenok_WatchYourCarbs's Weight History
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