Weigh In record (no journal entry) for 21 August 2023
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74 kg
Lost so far: 4.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 34.01g | Prot: 31.66g | Carbs: 89.80g.
Breakfast: Snaq Fabriq Coco Coconut, Кофе с Молоком, Банан, Экомилк Сыр Творожный, Овсяноблин. Lunch: Фунчоза с огурцом. Snacks/Other: Chikalab Chikabar Coconut, Кофе с Молоком. more...
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Losing 0.3 kg a Week
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i'm_Turkina's Weight History
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