Weigh In record (no journal entry) for 17 March 2015
|
73.9 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 35.75g | Prot: 51.70g | Carbs: 113.57g.
Breakfast: AH Luchtige Crackers Volkoren, Hofstee de Drie Eiken Schwarzwalder Schinken. Lunch: Gekookt Ei, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), AH Luchtige Crackers Volkoren, Hofstee de Drie Eiken Schwarzwalder Schinken. Dinner: Linessa Magere Yoghurt Aardbei, AH Geraspte Goudse Kaas Belegen 48+, AH Geraspte Goudse Kaas Belegen 48+, Daily Chef Macaroni Bolognese. Snacks/Other: Appel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeathTrail's Weight History
|