Weigh In record (no journal entry) for 03 March 2023
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 25.01g | Prot: 152.80g | Carbs: 200.96g.
Breakfast: Банан, Викинг Изолят Сывороточного Белка. Lunch: Молочное Царство Йогурт 2,5%. Dinner: Яйцо, Пятерочка Творог 0,5%, Пятерочка Творог 0,5%, Пятерочка Творог 0,5%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
select-studio's Weight History
|