Dabrowkas's Journal, 17 Mar 15

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Weigh In record (no journal entry) for 17 March 2015

76.5 kg Lost so far: 0.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:

419 kcal

Fat: 13.51g | Prot: 23.88g | Carbs: 53.41g. Breakfast: Green Factory Mix Sałat z Rukolą, Pomidory, Czerwona Fasola (z Puszki), Mlekovita Feta, Ogórek (Obrany), Granat. more...

2185 kcal

Exercise: Cleaning - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Dabrowkas's Weight History

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Dabrowkas's Journal, 17 Mar 15

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Dabrowkas's Weight History