Weigh In record (no journal entry) for 20 August 2023
|
72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2094 kcal
|
Fat: 111.20g | Prot: 141.91g | Carbs: 135.88g.
Breakfast: Бекон (Жареный), Жареное Яйцо. Lunch: Минская Марка Творог "Мягкий" 4%. Dinner: Сыр Российский, Котлета Куриная, Barilla Макароны Вареные , Борщ с Говядиной. Snacks/Other: Банан. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|