Weigh In record (no journal entry) for 20 August 2023
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49.7 kg
Lost so far: 0.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 61.18g | Prot: 120.95g | Carbs: 81.54g.
Lunch: Foglia Verde Insalata Mista, Uovo Sodo, Auchan Olio Extravergine di Oliva, Eurospin Gamberetti, Grana Padano Grana Padano. Dinner: Carote, Alpen Fest Pickled Red Cabbage, Cipolle, Lattuga Iceberg (Include Tipi Crisphead), Auchan Olio Extravergine di Oliva, Lidl Sottilissime Lonza di Suino. Snacks/Other: Ribes, Decò Mandorle Sgusciate, Latteria Yogurt Magro Bianco, Milbona Latte di Kefir. more...
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Losing 4.9 kg a Week
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jessicamgn's Weight History
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