Weigh In record (no journal entry) for 20 August 2023
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105 kg
Lost so far: 0.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 13.83g | Prot: 49.06g | Carbs: 51.45g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Помидоры, Правильное Питание Салат из Морской Капусты , Ваше Здоровье Соевое Мясо. more...
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Losing 0.4 kg a Week
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Yuriy284's Weight History
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