MartaMartinetti's Journal, 20 Aug 23

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Weigh In record (no journal entry) for 20 August 2023

45.5 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:

695 kcal

Fat: 30.29g | Prot: 19.06g | Carbs: 89.38g. Breakfast: Frutta Secca Mista, Prozis Chia Pudding Chocolate. Dinner: Parmigiana di Melanzane. Snacks/Other: Valsoia Cornetto, Prugne, Fichi, Pesca Noce. more...

1333 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

Losing 0.8 kg a Week

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MartaMartinetti's Weight History

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MartaMartinetti's Journal, 20 Aug 23

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MartaMartinetti's Weight History