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HORRIBLE WEEKEND!
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127.0 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 67.32g | Prot: 153.38g | Carbs: 53.81g.
Breakfast: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Tostitos Medium Salsa, Mozzarella Cheese (Part Skim Milk), Oscar Mayer Turkey Bacon (15g), Scrambled Egg (Whole, Cooked). Lunch: Body Fortress super advanced whey protein chocolate peanut butter (33g), Hard-Boiled Egg, Deli Select Ultra Thin Mesquite Smoked Turkey Breast. Dinner: Cucumber (with Peel), Alaskan Salmon Burgers (113g). more...
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Gaining 1.6 kg a Week
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2468IAMFREAKINGOVERWEIGHT's Weight History
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