Weigh In record (no journal entry) for 20 August 2023
|
91.7 kg
Lost so far: 21.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 59.08g | Prot: 23.72g | Carbs: 43.16g.
Breakfast: Сыр Колбасный, Тульчинка Масло, Хлебец, Выгода Щековина, Жареное Яйцо. Lunch: EMMI Джем Малина, Яблочные Оладьи. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubo4ka1's Weight History
|