Weigh In record (no journal entry) for 20 August 2023
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92.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 36.01g | Prot: 66.88g | Carbs: 143.95g.
Breakfast: Butter, Milfina Milch 1,5% Fett, Voelkel Ananas Kokos, Rührei, Brot. Lunch: Kühne Gewürzgurken, Gewürzgurken, Knoblauch, Currypulver, Hähnchenbrustfilet, Gelbe Paprika, Reis (Gekocht), Storck Riesen Karamell. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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