Weigh In record (no journal entry) for 20 August 2023
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76.9 kg
Lost so far: 1.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 126.15g | Prot: 58.15g | Carbs: 206.27g.
Breakfast: Milfina Butter , Reinert Bärchen-Wurst, Golden Toast Vollkorn Toasties, Biscotto Doppelkeks, Kaba Kakao, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Sodexo Currywurst mit Pommes. Dinner: Hugo, Bulgursalat, Weißenhorner Panna Cotta mit Himbeersoße, Bratwurst. Snacks/Other: Ferrero Jogurette, Langnese Cuja Mara Split. more...
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steady weight
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Trish-85's Weight History
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